Wellness Center – Onawa Class Schedule
This is the normal schedule, and we will update it as often as possible. However, there may be an occasional change due to schedule conflicts, inclement weather, or staff illness. We will try to post any known temporary changes to our Facebook page.
| MONDAY | 8:30 am – Seated Yoga
9 am – Balance Class 5 pm – Yoga 5:30 pm – Zumba (at the elementary school) |
| TUESDAY | 6:30 am – Circuit Training
8:30 am – Silver Sneakers 9:00 am – Seated Yoga 9:30 am – Parkinson’s
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| WEDNESDAY | 10 am – Seated Yoga
5:15 pm – 12-Week Tone |
| THURSDAY | 6:30 am – Circuit Training
8:30 am – Silver Sneakers 9:00 am – Seated Yoga 9:30 am – Parkinson’s 4 pm – Zumba (at the elementary school) 5 pm – Yoga |
| FRIDAY | 8:30 am – Balance Class
9 am – Seated Yoga |
Last Updated: 10/02/19