There is so much confusing information out there regarding weight loss. You can benefit from meeting with professionals, to help you navigate your way to a healthier life.
Burgess Health Center offers a weight management program called "The Real Weigh," which is based on a unique strategy developed by Robert F. Kushner, MD, in his book, "Counseling Overweight Adults: The Lifestyle Patterns Approach and Toolkit." Ann Phillips and Michele Kirkendall, who lead this program, are registered dietitians and trained in adult weight management through the Academy of Nutrition and Dietetics.
The Real Weigh is different from other programs in that it is not just a new diet or prepackaged foods - it is based on Dr. Kushner's life work on lifestyle patterns and how they influence weight.
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